Healing the Broken-Hearted Child podcast was produced a few years ago in collaboration with a gifted group of people that wanted to educate listeners on the impact of trauma in young children. These eleven episodes discuss how difficult early experiences can create parenting challenges and how to develop a trust-based approach to parenting. A special thanks to Derrick Marshall, the host of these episodes for allowing us to use them on our website. Derrick, you are an amazing host! Thank you!
Welcome to Restore+ News, where we learn more about our Spirit, Soul, and Body and how to care for ourselves and the ones we love. These short articles look at many aspects of learning to thrive even when our lives become challenging. Please check us out and leave a comment!
Join Dr. Shelly as she discusses practical tips to improve your overall wellbeing and the importance of getting to the root causes concerning health issues.
Dr. Shelly Walters is a board-certified Family Medicine physician with over 10 years of experience. By pursuing functional medicine, she addresses the root causes of illnesses, empowering patients to reverse diseases and achieve wellness. Dr. Walters loves helping patients safely discontinue unnecessary medications, believing everyone is uniquely valuable.
A community encouraging you to thrive in your mental wellbeing through regular expert-led community sessions, group forums and helpful tips and resources. Our community forums will offer opportunities for ideas and views to be shared as we learn about topics related to healing. Practical solutions will create a journey for all toward greater wholeness.
This section focuses on simple, practical steps anyone can take to improve both mental and physical health. Each post highlights one doable action at a time. Small changes that over time create lasting growth, balance, and well being.
In these videos, Dana shares real-life tools, insights, and encouragement to support mental health and strengthen relationships. Each video offers simple, practical ideas that can be applied right away to bring more balance, hope, and connection into your life.
In these videos, Dana and Nancy dive deeper into important topics that impact mental health, relationships, and everyday living. Together, they break down complex ideas in an easy to understand way and share practical steps you can use to make meaningful changes in your life.
This section is devoted to natural approaches to health—using foods, herbs, movement, mindfulness, and lifestyle choices to support the body’s natural healing systems. From reducing inflammation with turmeric, to boosting energy through exercise, to calming the mind with breathwork, we’ll explore safe, effective, and time-tested alternatives that help you feel your best.
Access the Downloads page for all downloadable content.